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April | Menu

April 2nd - Chicken Broccoli Casserole

Shredded chicken breast with cream of chicken soup, Jasmine rice, broccoli, and shredded cheese

CAL: 468 P: 49.5 C: 37.2 F: 14.8

April 9th - No Meals, Happy Easter!
April 16th - Cottage Pie

Mashed potatoes, ground beef with cream of mushroom soup, corn, carrots, peas, green beans, and shredded cheese

CAL: 556 P: 37.4 C: 33 F: 31.4

April 23rd - Chicken Bacon Ranch

Rotini pasta, chicken breast, bacon, shredded cheese, tomatoes, and a ranch dressing packet

CAL: 644 P: 60.1 C: 29.8 F: 33

April 30th - Smothered Pork

Sliced pork, pork gravy, mashed potatoes, and green beans

CAL: 446 P: 24.3 C: 30.3 F: 26.4

Burritos

Southwest

All-white meat shredded chicken breast, Jasmine rice, corn, black beans, onion, bell peppers, tomatoes, and shredded cheese wrapped in a flour tortilla

Vegetarian

Jasmine rice, refried beans, bell peppers, onion, and shredded cheese wrapped in a flour tortilla

Breakfast

Breakfast sausage, bacon, scrambled eggs, seasoned potatoes, and cheese wrapped in a flour tortilla

Steak and Potatoes

Sirloin steak, seasoned potatoes, and shredded cheese wrapped in a flour tortilla

Smoothies

Crack of Dawn
Ready To Blend Smoothie

Ingredients:

  • Crushed graham cracker

  • Sliced banana

  • Nonfat Greek yogurt

  • Peanut butter powder

  • Vanilla extract

  • Vanilla protein powder

Cal:463 P:40.8 C:60.6 F:6.4

Birthday Babe
Ready To Blend Smoothie

Ingredients: 

  • Sliced banana

  • Rolled oats

  • Vanilla extract

  • Sprinkles

  • Cake pop protein powder

  • Collagen

Cal:527 P:30.6 C:73.1 F:7.5

Wild Thing
Ready To Blend Smoothie

Ingredients:

  • Raspberries

  • Nonfat Greek yogurt

  • Gourmet vanilla protein powder

  • Sugar free syrup

  • Sprinkles

  • Chocolate morsels​

Cal:322 P:31.5 C:34.1 F:7.9​

Buttercup
Ready To Blend Smoothie

Ingredients:

  • Bananas

  • Chocolate peanut butter protein powder

  • Peanut butter powder

  • Flax seeds

  • Chocolate morsels

  • Cocoa powder

Cal:472 P:37 C:50 F:10.7​

She's My Berry Pie
Ready To Blend Smoothie

Ingredients:

  • Blueberries

  • Gourmet vanilla protein powder

  • Nonfat Greek yogurt 

  • Steel oats

  • Greens and Superfoods

  • Flax seeds

  • Vanilla

Cal:391 P:36.3 C:48.5 F:5.1

Apple Crunch
Ready To Blend Smoothie

Ingredients:

  • Unsweetened apple sauce

  • Cinnamon

  • Honey

  • Graham cracker

  • Gourmet vanilla protein powder

Cal:379 P:25.7 C:62.1 F:3.5​

PEScience Protein Bars

  • Peanut Butter Chocolate

  • Raspberry

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